Boosting Your Immune System

Updated: Aug 28, 2020

As I write this, we are in the middle of a global pandemic.. COVID-19 is a nasty little virus that is particularly harmful to the elderly, the immune compromised and people with a history of respiratory illness. Officials say that everyone will eventually get sick from this in their lifetime, just like the flu. They also say that it will be especially hard on people that are immune compromised. The tips that I am listing are not cures for autoimmune diseases. These are natural tips to help strengthen your Immune System. If you are suffering from an autoimmune disease please see your doctor.