On March 19th 2016 Living Well Designs founder Rachel P. lost her husband to suicide.  Through the healing processes of her family and herself Rachel has learned many practices to help her body and mind.  Her practices has allowed her to build a new life filled with joy.

As a Health and Wellness specialist for the last 35 years Rachel is an excellent teacher and wants to teach others the things that she has learned to make herself mentally stronger while suffering with depression, anxiety and PTSD.